Kids (8–17) 1-on-1 Personal Training

Service Description

Private, individualized sessions designed to meet each client exactly where they are. Every workout is intentional, structured, and built around proper form, discipline, and whole‑body wellness. What’s Included • Customized training plan • Strength, conditioning, mobility, and core work • Technique correction and injury‑prevention coaching • Progress tracking and accountability • Optional tai chi, breath work, and meditation • Private, focused training environment Perfect For • Weight loss & body transformation • Muscle building & strength development • Athletes needing performance training • Beginners learning proper form • Anyone wanting private, focused coaching